GRAY HAIR AND BLACK IRON is also an effort to speak to yet another group of forgotten lifters: the garage gorillas and cellar dwellers of the world, who toil in anonymity in home gyms featuring plenty of black iron and not much else. The modern muscle media doesn't have much to say to these men - and may not even know that they exist. But they're there - and they're the backbone of the Iron Game. Always have been, and always will be. They're my heroes. And I wrote this book for them.


FHI’s rounded edge allows you to easily curl or add waves without much effort. It’s almost as small as a travel flat iron, and I love that it straightens even the poofiest sections with just a single pass. But don’t just take my word for it, listen to Beyoncé (via InStyle): “I’m crazy about it! I can’t live without my flatiron! It takes me about an hour to do my hair, and the only time I don’t is when I’m on vacation.”
That’s what is so great about hair straighteners: these devices can give you salon-worthy curls or celebrity-inspired straight hair that can change just as easily as your mood if you’d like! So, the next time you find yourself wishing for something you don’t naturally have, try using your hair straightener to bring out the best of your natural beauty. Who knows, you just might love a change!
For those with thick hair, the idea of "quick styling" often feels like an impossible dream. It's usually easier to use the "throw it up and go" technique to get out the door in time. However, straight, sleek hair doesn't have to be a luxury reserved for those with fine hair, especially when you have a styling tool designed to tackle even the thickest, curliest hair like the Xtava Pro.
This straightener is a miracle worker! African-American women with extremely coarse hair consider this tool a godsend. Thanks to 5-inch extended plates, faster and more efficient straightening is finally possible, especially for those mornings when you’re in a rush. If you want a hair tool that can help you with styling details, this BaByliss PRO is a very good solution.
To see if ShippingPass is right for you, try a 30-day free trial. Also, with ShippingPass, there is no need to worry about commitment. If you decide you want to discontinue the service, you can cancel your subscription at any time. No matter what your shipping needs, Walmart's got you covered. Sign up for ShippingPass so you can shop more, save money and live better.
Workouts are the nuts and bolts of serious training - and GRAY HAIR AND BLACK IRON is loaded with them - in fact, it contains not 10 - not 20 - not 30 - but over 50 detailed workouts designed exclusively for older lifters. And every single workout is designed to work for lifters who train at home, in garage gyms, backyard iron pits or iron mines down in their basement. (Of course, if you train at a commercial gym, you can use the same programs just as easily!)
Just because you were blessed with a head of naturally straight hair, doesn’t mean hair straighteners aren’t for you! Hair straighteners are a great way to style the split ends that are all too common with straight hair types and can also give your hair a natural-looking curve for added volume! When shopping for the best hair straightener for your naturally straight hair, you will want to look for the following:
Dylan also loves this Karmin iron. "The plates are coated in tourmaline which helps for an easy glide," he says. Fighting frizz with infrared ions, Dylan suggests that it "makes this iron better for super coarse hair." Bonus points: it also has different voltage settings for international use. The jetsetter in you will be thankful as you globetrot glamorously.

Bio Ionic 10X Pro Styling Iron 1" - Nano Ionic - with Vibrating Plates The Bio Ionic 10X Pro Styling Iron 1 Inch is part of the Luxe Pro Styling Collection. Natural Volcanic Rock Minerals infused into the Bio Ionic Luxe Pro Styling Collection are uniquely refined to emit negative ions that drive tiny water molecules deep into the hair. Hair becomes hydrated and conditioned on the inside, while the outer cuticle layer lies flat and smooth, trapping moisture, giving it a vibrant shine.
It is important to consider what options are important to you when selecting a hair straightener. You must select a hair iron with a heat setting that fits your needs. If you have fine hair, a lower heat setting may be sufficient. However, thick coarse hair may require a higher heat setting to achieve your desired look. Plate size should also be considered. A flat iron with small plates might be best for shorter hair, while a flat iron with larger plates might be best for longer hair. Some hair straighteners have features such as temperature readouts and rollers that might be important to your needs.
The solution? Automatic shut off. That way, even if you do forget to turn off your hair straightener, you can be at ease knowing it will turn off on its own automatically. Not all hair straighteners come with this feature, and if you don't have an issue remembering to turn these types of things off it may not be necessary. Still, a little peace of mind and extra precaution never hurt.
This Amazon reviewer dubbed it the "perfect travel tool" that straightens their hair just as effectively as a normal sized hair straightener and they like that it automatically changes voltage so you don't have to worry about doing so manually. Reviewer Lynn B. writes on Ulta that she loves how quickly it heats up, and how she can easily pack it away right after use thanks to the heat-resistant carrying case it comes with.
A lot of people don’t know there are tons of ways you can style your hair with a flat iron, and this actually might help you decide what size iron to get. You can curl, wave, straighten, add body, twist and more – just with a flat iron! Your straightener is so versatile you can skip most other styling tools and save money by investing in one that will do all of this for you. I walk you through different options for styling with your flat iron so you get the hairdo you want.
All this is so well documented and that's great! I have poker straight hair but I crave for curls and more volume all the time. I also use flat iron to curl my hair but the difference is - I'm NOT able to do this good job. But it is also damaging my hair so I'm trying some more ways to curl my hair without heat which I read here http://thelifesquare.com/how-to-curl-your-hair-85...And I must say one of them worked for me really well.
If you’re a hair straightening novice, you may be a little intimidated during the first few times you use your new flat iron. These feelings are totally normal (after all, you are putting 300+ degrees of heat right near your scalp!), but there is no need to worry. All you have to do is follow these simple steps and you will have the gorgeous, flowing hair you’ve always dreamt of in no time!

A few swipes from a professional hair straightener can finish off a high ponytail, restore life to split ends, and give your natural curls a relaxed look for a night or two. No matter what your natural hair type may be, there is a hair straightener as unique as the gorgeous locks on your head! Here are just a few of our favorite hairstyles that can be achieved using a professional hair straightener like the ones we’ve reviewed here:
“Infrared is so beneficial being that the wavelengths are longer and can penetrate deeper into the cuticle heating the hair from the inside out, keeping your hair's own natural moisture, leaving the hair smooth (and) shiny and keeping it extremely healthy, versus other conventional styling tools that actually pull moisture out of the hair, leaving the hair dry, brittle, dull and damaged,” said hair expert and stylist Gina Rivera.

Featuring the same 1.25-inch plates CHI users have loved for years, the new CHI G2 Ceramic and Titanium Flat Iron make it easier to style longer hair! If you’ve ever tried to use a non-professional hair straightener on your hair, then you know just how quickly the process can become a literal pain! From hand strain to sore wrists and arms, most hair straighteners stick to old adage of “beauty is pain.”
If you’re a professional or more experienced with a flat iron, then it’s worth considering the Babyliss Pro Nano Titanium-Plated Ultra-Thin Straightening Iron. We were impressed with how well it worked across all hair types. It’s one of two top picks that straightened all of our testers’ hair in one pass (the other one that could do this was the Chi Air). And, like the Bio Ionic, the Babyliss leaves hair feeling smooth and voluminous.
The plates of the HSI Professional are made of solid ceramic that is infused with tourmaline. The combination allows for consistent temperature and gives hair a smooth finish. The wide range of heat settings, starting at 140 degrees Fahrenheit and going up to 450 degrees Fahrenheit, gives you more control over styling and makes this an ideal straightener for multiple hair types.
Crimping irons[7] or crimpers work by crimping hair in sawtooth style. The look is similar to the crimps left after taking out small braids. Crimping irons come in different sizes with different sized ridges on the paddles. Larger ridges produce larger crimps in the hair and smaller ridges produce smaller crimps. Crimped hair was very popular in the 1980s and 1990s.[citation needed]

The contents of the box included warranty information. There was no user manual which could have provided information on the items above and would answer many of the frustrations voiced by reviewers here. Overall, I feel this flat iron is a great value. I hope Xtava plans to make a 1" infrared flat iron. That is a product I would be very interested in!


This got my hair straight. The teeth on the Iron helped to get my ends straight. So I didn’t have to chase it with a brush/comb. It comes with a comb, 2 clips and a bottle to add the water to the dispenser. No directions on how to add the water. But I looked it up on you tube. I added a couple of drops of Argab oil to the water mixture. This gave me sheen, moisture and protection. The only thing is I couldn’t get my roots. I have really thick hair so I have to get super close to the root but I just used my other Flat Iron to catch the roots. Would still recommend and will be using this method from now on.

【STEAM TECHNOLOGY】Creative Idea: Vapor, smoothes your hair during the styling process, adds moisture and gloss to your hair. NO MORE FUZZY! Please note that, the steam will only comes out when you clamp on the flat iron. if there are no steam comes out, please check if you have TURN ON the STEAM BUTTON and refer to the user manual of the "STEAM RELEASE SETTING" for reference if needed. Plese note that ONLY WATER could be added to the water tank,NO OIL or other liquid added.
While it isn’t the fastest heating hair straightener we have reviewed, the CHI Air Expert Classic Tourmaline Ceramic Flat Iron warms up to temperature in just one minute! If one minute seems like too long for you to wait, try adding a bit of multitasking into your morning routine by taking advantage of this found time. If you are at a loss for what you can do in just one minute, check out this list for a little inspiration:
Derek Yuen, the man responsible for Cole Sprouse's grown-up new look, recommends the GHD Platinum Professional Performance iron. The flat iron is consistently and evenly heated at 365 degrees, which is safer and less damaging on the strands. “The beveled edges also allow for infinite styling possibilities, not just just for straightening hair,” says Yeun.
As one of the hottest hair straighteners we have reviewed (temperature-wise…although it is pretty to look at, we have to admit…), the Solano Sleek Heat 450 Professional Flat Iron can reach temperatures of up to 450° F in as little as 60 seconds! This Solano hair straightener also features thin 1 inch plates, making it an ideal choice for anyone with short or medium length hair and the quick heat time ensures that even the most stubborn of curls can be tackled with a little extra heat. If you are looking or something a little larger though, it is also available with 1.54-inch plates too.
Unlike infrared saunas or even other hair straighteners on the market today that emit a blast of infrared heat, this Solano hair straightener was designed to slowly warm your hair similarly to how the sun warms your skin over time when you are exposed to its rays. The result is evenly distributed heat for superior hold without the shock of putting your hair under intense temperatures all at once!
This Amazon reviewer dubbed it the "perfect travel tool" that straightens their hair just as effectively as a normal sized hair straightener and they like that it automatically changes voltage so you don't have to worry about doing so manually. Reviewer Lynn B. writes on Ulta that she loves how quickly it heats up, and how she can easily pack it away right after use thanks to the heat-resistant carrying case it comes with.
When you feel like it’s time for straight, shiny locks, we’ve got your back. Our flat irons are so well-designed and powerful they can straighten even the curliest of hair. Our selection of hair straighteners also come in a variety of sizes, colors and shapes, and some even include thermal bags or travel containers so the flat iron is protected. Many of our irons also include a warranty to guarantee that the electronic components are functional for years to come. Depending on how long or short your hair is, or the type of styles you seek, you will need to select a style that best suits your styling needs. For instance, a 1.5-inch iron works best on medium to long hair, while 1-inch irons are typically made for shorter hair.

GRAY HAIR AND BLACK IRON is also an effort to speak to yet another group of forgotten lifters: the garage gorillas and cellar dwellers of the world, who toil in anonymity in home gyms featuring plenty of black iron and not much else. The modern muscle media doesn't have much to say to these men - and may not even know that they exist. But they're there - and they're the backbone of the Iron Game. Always have been, and always will be. They're my heroes. And I wrote this book for them.


This lightweight mini straightener is easy to use and great if you love to travel and need to take your tools with you. It's so tiny and portable that it can fit into a carry-on bag, and it heats and is ready to use in only 30 seconds. It packs serious punch, though — its 100% ceramic plates generate six times more negative ions than regular irons for less heat damage and frizz.
“Infrared is so beneficial being that the wavelengths are longer and can penetrate deeper into the cuticle heating the hair from the inside out, keeping your hair's own natural moisture, leaving the hair smooth (and) shiny and keeping it extremely healthy, versus other conventional styling tools that actually pull moisture out of the hair, leaving the hair dry, brittle, dull and damaged,” said hair expert and stylist Gina Rivera.

Working in sections, curl your hair. Using just the wand (and not the clamp at the bottom of the wand that "holds" the hair as it curls), wrap your section of hair around the barrel. Be sure not to overlap your hair, as this will reduce heat and result in limp sections. Use your fingers to hold the edge of the section of hair close to the barrel without burning your hair. Doing this rather than using the clamp will prevent crimps in the curls.
Do you have curly, dry hair? Thick, color-treated hair? Short, straight hair? Fine, kinky hair? Finding the right flat iron for you really depends on your hair type. Heat and plate types are an important factor in this. Your flat iron should reach and maintain the right temperature and be made from the plate material that works best for you. While most will work well on a variety of hair types, pay close attention to reviews from people with hair similar to yours (bonus points if they include before and after pictures).
But if you ARE one of the rare breed - one of the Iron Game elite - one of the small number of men and women who have been lifting hard and heavy for as long as you can remember -- then do yourself a big favor - hit the ORDER button and reserve your copy of GRAY HAIR AND BLACK IRON right now! Because the sooner you're holding it in your hands, the sooner you'll be on your way to the best and most effective workouts that you or any other older lifter ever imagined.
Size matters. With plates too big or too small, you’ll have to make multiple passes. This exposes your hair to high heat longer and increases the risk that you’ll do damage. According to Janine Jarman, owner and operator of acclaimed Hollywood salon Hairroin, a 1-inch-wide plate will do for most people, and if you want to use your iron for anything other than straightening, like creating curls or waves, you’ll need a 1-inch plate; anything larger won’t make the waves or curls tight enough. She also pointed out length is important too. “You need plates to be at least 3 inches long, or close to it, so you’re not spending a ton of time with small sections.”

Oglf.org is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. Certain content that appears on oglf.org comes from Amazon Services LLC. This content is provide 'As Is' and is subject to change or removal at any time.
3-in-1 Steam Hair Straightener STRAIGHTENS, FLIPS, CURLS: The upgraded 2018 design of PureBlackMagic Flat Iron Styler by TRENDY PRO will not only infuse your hair with Argan Oil or Water Steam for long lasting frizz-free silky hair but will also be there for you whether you are in a mood for straight, curly or flip-up hair style. This baby has enough power to turn the frizziest coarsest hair to silky and soft in a single pass - call it Pure Black Magic, IT WORKS!
I'm 52-years old, and I've been training since I was 9-years old. That means that I know plenty about strength training, and plenty about the challenges faced by an older lifter. At age 52, I know and understand things I didn't know and understand at age 30 - or even at age 40 -- or age 45. GRAY HAIR AND BLACK IRON is the end-result of more than 52 years of living - and more than 43 years of physical training. It contains a lifetime of training experience - experience that you can use RIGHT NOW to train better, smarter and more efficiently than ever before.
With ceramic tourmaline technology, floating plates, and an extremely wide range of temperatures, the Berta Professional tourmaline ceramic flat iron is great for this type of job. It’s also got an elongated body so hair doesn’t slip off the end while you’re styling, and reviewers are saying things like, “I got the hair straightener to curl my hair and it does a great job. My hair never holds a curl but this flat iron did the trick.”
Disclosure: This post is brought to you by the Insider Picks team. We highlight products and services you might find interesting. If you buy them, we get a small share of the revenue from the sale from our commerce partners. We frequently receive products free of charge from manufacturers to test. This does not drive our decision as to whether or not a product is featured or recommended. We operate independently from our advertising sales team. We welcome your feedback. Email us at [email protected]
In addition to a fast heat-up time and multiple temperature settings, the 9-foot cord and 360 swivel make for easier styling and prevents and tangling. You can also travel with this styling iron thanks to the dual voltage settings. Anti-slip edges and floating plates allow your hair to glide effortlessly between the plates, with no pulling or snagging which can be especially damaging for fine hair.
The titanium plates in the BaByliss Pro Nano Titanium Straightening Iron were designed to conduct high levels of heat (again, up to 450° F!) in a short amount of time. Coupled with the Nanotechnology that is packed in each plate, this hair straightener is ideal for anyone that experiences unwanted frizz or static on a regular basis! The titanium also acts as a barrier from corrosion keeping your hair straightener and precious strands free of build-up for years to come!

The LumaBella Keratin Dual Touch has been found to give 50% less breakage, splitting, and damage compared to other straighteners without heat sensor technology! While your hair straightener can’t repair years of damage overnight, this model can help restore the natural shine of your hair and allows you to keep styling by reducing additional damage by up to 50%! This means that it is safe for daily styling.

×