I'm 52-years old, and I've been training since I was 9-years old. That means that I know plenty about strength training, and plenty about the challenges faced by an older lifter. At age 52, I know and understand things I didn't know and understand at age 30 - or even at age 40 -- or age 45. GRAY HAIR AND BLACK IRON is the end-result of more than 52 years of living - and more than 43 years of physical training. It contains a lifetime of training experience - experience that you can use RIGHT NOW to train better, smarter and more efficiently than ever before.
Can a single book add 10 - 20 -30 or even 40 more years to your lifting career? GRAY HAIR AND BLACK IRON may do exactly that! We won't know for sure for another 30 or 40 years - but anything that helps older lifters preserve and protect their joints, maintain their mobility and athleticism, avoid overtraining and reduce the risk of injuries may very well help you to keep lifting for a very long time - and if you're like me, that means the information in the book is literally priceless. And at $34.95 plus shipping, that makes GRAY HAIR AND BLACK IRON the bargain of the year.
We usually roll our eyes at oil-infused heat tools — but you can actually watch this oil being sucked right out of the refillable cartridge in the handle. When you press the iron closed over your strands, the oil vapor seeps through tiny holes to condition and straighten your hair. And don't worry fine-haired friends: It made our tester's hair silkier, but not like she'd dipped it in an oil vat.