This is an absolute MUST HAVE for anyone with natural black hair. We talked earlier about how dangerous low-end flat irons can be for anyone with type 3 or type 4 hair, and this is precisely why. If you fit into those hair types, any straightener without an adjustable temperature control is likely to be way too hot for your hair to handle – especially for long-term use.
If you're still not convinced, then ask yourself a question. Ask yourself how serious you are about your lifting. Decide for yourself, right here and right now, whether you're the kind of lifter GRAY HAIR AND BLACK IRON was written for. If you're not, that's fine. No hard feelings. I said at the beginning that GRAY HAIR AND BLACK IRON was written for a very small, very elite group of men and women. It's not mass-market stuff, and it's not for everyone. It's for deeply committed, deeply serious Iron Warriors - warriors who've been battling the iron for a very long time - and who intend to keep on fighting the fight for many years to come. So if that's NOT who you are, don't order the book.
When you apply heat to your hair, which is not a living thing, you’re essentially cooking it. And, just like food, it’s easy to overdo it. Short of actually searing your hair, you still run the risk of drying out each strand, which can lead to breakage and split ends over time. Every head of hair is different, and each type of hair has an optimal flat-iron temperature. Some locks need extremely high temperatures to relax — coarse hair or those with kinky hair need 380 degrees F or above. Others need hardly any heat at all — fine or damaged hair should be good below 300 degrees.
Bio Ionic One Pass Flat Iron, Hair Straightener is the fastest ever! Far Infrared allows for quick styling without damage. Bio Ceramic Heaters maintain constant heat. The OnePass Iron shows a true break-through in flat iron technology. It straightens hair in half the time compared to other irons. This is the professional’s #1 choice in irons! Silicone Speed Strips for straightening and shine Instant heat, up to 400°F Instant recovery Nano-Ionic™ Mineral fused to cushion plates High levels of negative ions Far infrared energy for silky smooth hair Bio Ceramic 5 Second heaters Advanced heat controller 10 feet swivel cord
Workouts are the nuts and bolts of serious training - and GRAY HAIR AND BLACK IRON is loaded with them - in fact, it contains not 10 - not 20 - not 30 - but over 50 detailed workouts designed exclusively for older lifters. And every single workout is designed to work for lifters who train at home, in garage gyms, backyard iron pits or iron mines down in their basement. (Of course, if you train at a commercial gym, you can use the same programs just as easily!)
If you don’t have much time to hang around and read through reviews, you don’t have to. I have a list with best picks as well as a “handy dandy” table that can help you quickly sort through the options I’ve included on my site. When you’re ready, just hit “add to cart” and you can get on with your day. If you fancy that cup of coffee after all, you can click through the different options and get a more detailed picture of any model you’re interested in. No matter how you do it, all the information is designed to be quick and helpful.
If you’ve ever used a CHI hair straightener before, then you’re probably pretty well acquainted with the turn dial temperature control of models’ past. While this dial design made it easy to switch on your hair straightener each morning (even before you have had your morning coffee!), it also made it all too easy to accidentally change the temperature during use.

We loved the Bio Ionic’s user-friendly design. Two of our favorite features are its bright digital temperature control and the instructions stamped directly onto the tool. It also feels natural in the hand, and its matte finish provides a slight grippiness, but doesn’t pull at the hair when styling. Plus, the tool sports a uniquely shaped plate that’s curved at the tip and makes it really easy to get close to the scalp. One tester who is new to using flat irons said the Bio Ionic felt intuitive and even encouraged her to try harder styles, like creating curls and waves.


If you lived through this particular time in our world history, then you probably remember the super straight hairstyles that we all sported a time or two (bonus points if you took a photo of yourself like this in your bathroom mirror using a digital camera!). For reasons we may never know for certain, sharp and straight hair was the hairstyle of choice back in the early 2000’s giving the good old hair straightener somewhat of a bad reputation.
That is just one of the reasons that hair straighteners are such a wonderful tool to keep in your beauty arsenal; not only does this nifty little device give you movie star-quality straight hair when you want it (sorry blow out bars), but it can even create the same curls as those confusing barrel-ended curling irons! So, clean out your cabinet under the sink and make room for that makeup you’ve been eyeing or the perfume your husband forgot to buy you for Valentine’s Day last year, because a professional-grade hair straightener can literally replace all of your existing heated hair care tools!
If you’re a professional or more experienced with a flat iron, then it’s worth considering the Babyliss Pro Nano Titanium-Plated Ultra-Thin Straightening Iron. We were impressed with how well it worked across all hair types. It’s one of two top picks that straightened all of our testers’ hair in one pass (the other one that could do this was the Chi Air). And, like the Bio Ionic, the Babyliss leaves hair feeling smooth and voluminous.
Most reviewers on Ulta love the GHD Gold, praising how quickly it heats up, how it makes their hair feel, and how long this tool has lasted them. Some reviewers did feel that it was too expensive and didn't like the lack of control they had over the temperature setting. While those with very fine hair may find the 365-degree setting too hot, the lack of different settings, in this case, is to help prevent hair damage. The price is steeper than some, but it's also a straightener that's built to last, which helps justify the price.
We loved the Bio Ionic’s user-friendly design. Two of our favorite features are its bright digital temperature control and the instructions stamped directly onto the tool. It also feels natural in the hand, and its matte finish provides a slight grippiness, but doesn’t pull at the hair when styling. Plus, the tool sports a uniquely shaped plate that’s curved at the tip and makes it really easy to get close to the scalp. One tester who is new to using flat irons said the Bio Ionic felt intuitive and even encouraged her to try harder styles, like creating curls and waves.
These ultra-smooth plates are great for straightening stubborn strands like curls and waves and are also ideal for creating natural, finished curls (similar to a curling iron) and even beachy waves. By gliding effortlessly across hairs of all types, without pulling or breakage, the ISA Professional Titanium Flat Iron has the potential to leave your hair looking and feeling healthier after each use.
FHI’s rounded edge allows you to easily curl or add waves without much effort. It’s almost as small as a travel flat iron, and I love that it straightens even the poofiest sections with just a single pass. But don’t just take my word for it, listen to Beyoncé (via InStyle): “I’m crazy about it! I can’t live without my flatiron! It takes me about an hour to do my hair, and the only time I don’t is when I’m on vacation.”
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