GRAY HAIR AND BLACK IRON is also an effort to speak to yet another group of forgotten lifters: the garage gorillas and cellar dwellers of the world, who toil in anonymity in home gyms featuring plenty of black iron and not much else. The modern muscle media doesn't have much to say to these men - and may not even know that they exist. But they're there - and they're the backbone of the Iron Game. Always have been, and always will be. They're my heroes. And I wrote this book for them.

Nor does it speak to those of us who work long hours at our job - who support our families and who struggle with issues like how to pay the bills or how to put the kids through college - who have limited time and energy for training - and who are more interested in how to train for lifelong strength and health than in how to gain 30 pounds of muscle in six weeks.
You do not have to use a blow dryer. In fact, I recommend not using one at all, as it could save extra damage to your hair and the extra heat isn't needed. After a shower, you could put your damp hair in a braid, let it dry in the braid, and when you want to straighten, your hair won't be as puffy or frizzy. That ultimately leads to straight, sleek hair.
I started this site after I made the decision to get a new hair straightener. I am not a novice with irons by any means, and I’ve had just about every kind imaginable except for some of the newest options. When I realized how far the industry had come in the last couple of years, I decided it was time to try something new. A good flat iron can last for years, as long as you look after it and make sure you buy one that’s robust enough to take what you put it through. By doing your homework up front, you can make sure you not only get the right straightener for your locks, but you don’t end up spending an inordinate amount of money on something that doesn’t work for you. Believe me, I’ve been there!
“I wanted a straightener I could use on wet hair, since I’m usually on the go and don’t always have time to dry it. With this Wet 2 Straight Hair straightener, I was able to straighten my hair after it was towel-dried and only had to go over my hair twice for it to be completely dry. Granted, I have semi-thin hair, so it doesn’t take too much to straighten it, but with other straighteners, I would have to go over it about three or four times and couldn’t straighten it when it was wet.”
The Bio Ionic worked well on all of our testers’ hair, but it’s best on drier hair with a medium thickness. We spritzed testers’ hair with some keratin smoothing treatment, but the Bio Ionic did a lot of the heavy lifting to make our hair feel softer. The tool gets hot, but not too hot to grip, and it excels at creating the silky volume you want without making your hair pin-straight and flat. One tester put it perfectly: “[The Bio Ionic] is the Rumplestiltskin of hair straighteners. It’s turning straw into gold.”
When you see the perfect hairstyle, whether it's curly, wavy or straight, you want a professional styling tool that can help you try a little bit of everything. NuMe hair straighteners can do just that with a cascade of features that offers your hair just the right amount of TLC. Take your time when you style these tourmaline ceramic and professional titanium hair straighteners, to reveal your shiniest, healthiest looking mane yet. 
Early hair straightening systems relied on harsh chemicals that tended to damage the hair. In the 1870s, the French hairdresser Marcel Grateau introduced heated metal hair care implements such as hot combs to straighten hair. Madame C.J. Walker used combs with wider teeth and popularized their use together with her system of chemical scalp preparation and straightening lotions.[3] Her mentor Annie Malone is sometimes said to have patented the hot comb.[4] Heated metal implements slide more easily through the hair, reducing damage and dryness. Women in the 1960s sometimes used clothing irons to straighten their hair.

Both inexpensive and high-end flat irons come with a wide range of features. If you plan to travel out of the country often, then a tool with dual voltage might be a good option. Or you might find that the Bio Ionic’s vibrating plates are something you can’t live without after trying. A long cord that swivels at the end of the handle to ensure ease of use might also be an important feature for you. Some features you might not need include pads to rest your flat iron or gloves to protect your hands — both accessories our testers didn’t think were necessary. When researching flat irons, make a list of your must-haves and make sure the one you choose includes your top features before purchasing.

Ask any seasoned hair stylist for a flat iron recommendation, and you will hear the same brand time and time again: CHI. Known the world over as a leader in hair care and styling, CHI is your go-to name for salon results at home. While CHI offers a variety of designs (and fun colors!) to choose from, the brand’s G2 Ceramic and Titanium model is what caught our eye when researching the best hair straightener. This hair straightener is packed with high-tech features and an upgraded, ergonomic design for the shiniest and straightest do’ you’ve ever seen!
While there are a lot of great options to choose from, our all-around top pick is the LumaBella Keratin Duel Touch Hair Straightener. Featuring unique, keratin-infused plates for optimal shine and less damage, the LumaBella Keratin Duel Touch Hair Straightener proves that technology really can make a difference when it comes to hair care! We also love this model’s innovative smart heat sensors that protect hair from heat damage and lock in moisture.
Lifters who are deadly serious about their training, and who prove it by doing the serious exercises - the BIG movements -- exercises like squats, front squats, bench presses, barbell bent-over rowing, deadlifts, Trap Bar deadlifts, standing presses, push presses, power cleans, power snatches, and jerks. Lifters who finish every workout covered in chalk and sweat - and who've been doing it that way for a long time.
By-and-large, most people with natural hair have some variation of type 3 or type 4 – which is exactly why low-end hair straighteners can be so dangerous. More curly natural black hair has a tendency to be more porous than other hair types. As a result, it can lose moisture easily and become damaged. With the wrong flat iron, this can lead to split ends and breakage after just a single use.
An upgrade from their since discontinued Eclipse Styler, you won't be tempted to heat this flatiron up to 450 degrees, because the temperature dial is always stuck on one number: 365 (the ideal heat to mold hair without frying it, according to the scientists at GHD). Underneath each of those 365-degree plates are three fancy sensors that measure the density of the hair in the iron so that it can maintain consistent heat regardless of the chunk of hair you grab. The result? Silky, shiny hair with zero frizz.
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