Workouts are the nuts and bolts of serious training - and GRAY HAIR AND BLACK IRON is loaded with them - in fact, it contains not 10 - not 20 - not 30 - but over 50 detailed workouts designed exclusively for older lifters. And every single workout is designed to work for lifters who train at home, in garage gyms, backyard iron pits or iron mines down in their basement. (Of course, if you train at a commercial gym, you can use the same programs just as easily!)
If you have ever visited a luxury spa or wellness company, you have probably run across far infrared heat a time or two. Without going into too much science, infrared heat is the same heat you feel when the sun kisses your cheeks and warms your body from the inside-out. Far infrared heat, in particular, has been used by medical and wellness professionals for years to treat a variety of conditions from muscle pain to even cancer.
GRAY HAIR AND BLACK IRON is also an effort to speak to yet another group of forgotten lifters: the garage gorillas and cellar dwellers of the world, who toil in anonymity in home gyms featuring plenty of black iron and not much else. The modern muscle media doesn't have much to say to these men - and may not even know that they exist. But they're there - and they're the backbone of the Iron Game. Always have been, and always will be. They're my heroes. And I wrote this book for them.
As an added bonus, titanium has also been found to resist rust, so your hair straightener will keep its out-of-the-box look for years to come. This is particularly important when you are making a long-term investment by purchasing a high-end or professional hair straightener. After all, you wouldn’t want your car or bathtub to start rusting after just a couple of uses and the beauty tools you use for your flowing hair should be no different!
This iron is one the coolest tool I’ve ever used. It is a beautiful looking straightener with very high technology. With 50% more power and wider plates (1.5″), the T3 SinglePass X is specifically designed to straighten hard-to-manage hair, such as long, thick or coarse hair. Most importantly, it is designed to do the job fast – it straightens in a single glide!
Unlike the Bio Ionic’s handy digital temperature control, the Chi Air uses a small dial on the side of the tool that’s harder to read. The dial’s placement makes it not only more difficult to get an accurate reading, but also more prone to being hit by your hand and switching to a new temperature. That being said, most of our testers didn’t mind this minor inconvenience since they don’t expect to change the tool’s temperature often.
“I’ve owned a Conair, Chi, and I-Tech straighter before, but this one is FABULOUS! There really is no tugging at all on your hair — so smooth, and I was shocked that it truly heats up in 15 seconds, as advertised! It also does something magical to my hair: It adds more shine like no flat iron has done before. Mind you, my hair is very difficult to deal with. It has always been coarse, wavy, dry, and thick! This iron worked beautifully on my hair.”
Flat irons can get pricey, but they’re an investment. The Chi Elite is inexpensive when compared to other high-end tools in the industry, making it a safe bet for those new to hair styling. Though it may be more expensive than some hair straighteners, it offers a high level of quality that the others don’t (not to mention it’s a Chi, which is known for quality). We tested the HSI, which is about $60 less expensive than the Chi Elite, and its cheapness was apparent at first glance. It did nothing for any of our testers’ hair. If you’re a beginner, the Chi Elite is a great first flat iron.
The plates of the HSI Professional are made of solid ceramic that is infused with tourmaline. The combination allows for consistent temperature and gives hair a smooth finish. The wide range of heat settings, starting at 140 degrees Fahrenheit and going up to 450 degrees Fahrenheit, gives you more control over styling and makes this an ideal straightener for multiple hair types.

One of the Babyliss’ major drawbacks, and why we only recommend this flat iron for experienced users, is the outside gets hotter than any of our other picks. Hot to the point that it was too hot to hold. One tester said she was “afraid to accidentally touch the top of it.” Others said they could feel the heat against their scalps. At first, another tester said she didn’t mind the heat. This was moments before she burned the top of her hand when it merely grazed the side of the tool.
Unlike infrared saunas or even other hair straighteners on the market today that emit a blast of infrared heat, this Solano hair straightener was designed to slowly warm your hair similarly to how the sun warms your skin over time when you are exposed to its rays. The result is evenly distributed heat for superior hold without the shock of putting your hair under intense temperatures all at once!
Can a single book add 10 - 20 -30 or even 40 more years to your lifting career? GRAY HAIR AND BLACK IRON may do exactly that! We won't know for sure for another 30 or 40 years - but anything that helps older lifters preserve and protect their joints, maintain their mobility and athleticism, avoid overtraining and reduce the risk of injuries may very well help you to keep lifting for a very long time - and if you're like me, that means the information in the book is literally priceless. And at $34.95 plus shipping, that makes GRAY HAIR AND BLACK IRON the bargain of the year.
A lot of hair straighteners will boast that their nano-ceramic like this is a good thing. In reality, this means that they’re made up of a cheap filler material (that will not heat as evenly or remain as durable as true ceramic) which is coated with a thing outer ceramic layer. If you want a flat iron that’s safe for natural hair, make sure you go 100% ceramic, or better yet, solid ceramic infused with tourmaline or titanium.
The plate material you choose can also make a big difference on your style results. Ceramic, titanium, and tourmaline are the most common terms you'll come across. Ceramic plates hold heat well and provide even heat distribution, preventing any hot spots on the plates can cause damage. Ceramic is especially effective for fine hair that can be especially vulnerable to heat damage. While many hair straighteners have ceramic coated plates, plates made entirely from this material are more effective, as this coating can wear off over time. Tourmaline is a gemstone, but when crushed and used to coat the plates of a hair straightener, it has properties and results similar to ceramic plates.
It comes with the most advanced heating element in this industry. Using a digital display, you can adjust temperature from 280F to 450F. This means that you can use it to style fine or very fragile hair as well as very thick and coarse. This is the model that is often recommended for women that have hair that is hard to straighten and difficult to keep straight. So if lower heats do not work for you, use the highest setting, and get pin straight results, like glass.
Here at the Strategist, we like to think of ourselves as crazy (in the good way) about the stuff we buy (like pillows), but as much as we’d like to, we can’t try everything. Which is why we have People’s Choice, in which we find the best-reviewed (that’s four-to-five-star reviews and lots of ‘em) products and single out the most convincing. While we’ve written about the best curling irons, hair dryers, and even a certain curling iron used on the Victoria’s Secret Angels, here, we’re going deep on the best flat irons and hair straighteners on Amazon. (Note that reviews have been edited for length and clarity.)
When we first took the Babyliss out of its box, we were impressed by its super thin design. And when we put it to the test, the tool lived up to our expectations. It felt light, like the Chi Air, and manageable when gliding through hair. Unlike the HSI which felt rickety and bulky, the Babyliss’ design was sleek and professional. It wins as the flat iron we’d expect to see in a high-end hair salon.
While it isn’t the fastest heating hair straightener we have reviewed, the CHI Air Expert Classic Tourmaline Ceramic Flat Iron warms up to temperature in just one minute! If one minute seems like too long for you to wait, try adding a bit of multitasking into your morning routine by taking advantage of this found time. If you are at a loss for what you can do in just one minute, check out this list for a little inspiration:
Nearly 21,000 people gave this flat iron a five-star review on Amazon. If they factored price into that rating, then I agree. For less than $60 it’s pretty spectacular, but it doesn’t beat the fancier ones in terms of performance. The temperature automatically drops after 15 minutes of use. And while it’s easy to adjust that, it is also slightly inconvenient.
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