Try first flat ironing your hair from the roots on the lowest temperature on your flat iron, and straighten your hair normally. When you are comfortable with the way that you are straightening your hair, then you can start straightening your hair with the temperature that you would normally straighten your hair, but don't forget to use a heat protection spray so that you don"t damage your hair.
There are many alternatives if you are looking for hair straighteners. You can use a tool such as a hair straightening or flat iron, you can try chemical perms and straighteners or you can attempt natural methods. Whether you're looking for permanent hair straightening or just want a treatment such as a serum, there are plenty of options for you to choose from at Walgreens.com.
In short YES! You absolutely can use too much heat on your hair. Burning hair is not a good smell, it’s not a good look either! You may end up having to get a pretty severe haircut if you’re not careful about the amount of heat you put directly on your locks. Read through this to get an idea of what’s safe and what will leave you wishing for a good trim (or possibly a wig).
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An upgrade from their since discontinued Eclipse Styler, you won't be tempted to heat this flatiron up to 450 degrees, because the temperature dial is always stuck on one number: 365 (the ideal heat to mold hair without frying it, according to the scientists at GHD). Underneath each of those 365-degree plates are three fancy sensors that measure the density of the hair in the iron so that it can maintain consistent heat regardless of the chunk of hair you grab. The result? Silky, shiny hair with zero frizz.

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