I'm 52-years old, and I've been training since I was 9-years old. That means that I know plenty about strength training, and plenty about the challenges faced by an older lifter. At age 52, I know and understand things I didn't know and understand at age 30 - or even at age 40 -- or age 45. GRAY HAIR AND BLACK IRON is the end-result of more than 52 years of living - and more than 43 years of physical training. It contains a lifetime of training experience - experience that you can use RIGHT NOW to train better, smarter and more efficiently than ever before.

Sadly, the plates in the LumaBella Keratin Duel Touch Hair Straightener won’t begin to magically levitate on your bathroom sink! BUT they do float in the frame! They are specially engineered to deliver a consistent heat with a smooth glide, and their design enables a flexible grip on the straightener, giving you great results no matter how you hold it. Even better, it won’t tug or pull like so many others on the market. The result is pain-free styling in a fraction of the time!


“I bought the HSI titanium tourmaline ionic flat iron and I was so impressed with it. It glides so smoothly down the hair without any tugs! The digital display screen lets me adjust the temperature without any problems, it heats up fast, and I love that it comes with a pretty purple pouch, glove, and argan-oil serum. I also own the digital HSI ceramic ionic flat iron from 2013, and it’s still going strong, but I do like the titanium iron better, and I see myself using for it for years to come. It leaves my hair shiny and soft!”
The HSI 1st Gen Professional Ceramic Flat Iron is designed with tourmaline-infused ceramic plates, generating negative ions and allowing smaller water molecules to penetrate into the hair shaft to reduce frizz and static. Built for durability and lasting results, the floating plates give the flexibility to flip, curl or straighten your hair – all with a single iron.
Dylan also loves this Karmin iron. "The plates are coated in tourmaline which helps for an easy glide," he says. Fighting frizz with infrared ions, Dylan suggests that it "makes this iron better for super coarse hair." Bonus points: it also has different voltage settings for international use. The jetsetter in you will be thankful as you globetrot glamorously.
The curling iron can also have either a spring-loaded, Marcel, or clipless handle. Spring-loaded handles are the most popular and use a spring to work the barrel's clamp. When using a Marcel handle, one applies his or her own pressure to the clamp. Clipless wands have no clamp, and the user simply wraps hair around a rod. Most clipless curling irons come with a Kevlar glove to avoid burns.
This Amazon reviewer dubbed it the "perfect travel tool" that straightens their hair just as effectively as a normal sized hair straightener and they like that it automatically changes voltage so you don't have to worry about doing so manually. Reviewer Lynn B. writes on Ulta that she loves how quickly it heats up, and how she can easily pack it away right after use thanks to the heat-resistant carrying case it comes with.
This mini straightener is perfect for my bangs. I also used it to make some longer strands wavy by pulling it down at an angle. I bought it for travel abroad in Denmark since it has the dual voltage, but have only used it in the US so far. It heats up fast and makes my hair super smooth. And the free sample of conditioner smells soooo good and made my hair super soft!

Given its tiny stature, it is no surprise that the BaByliss Pro Nano Titanium Straightening Iron is ideal for users with short or medium hair lengths. Unlike the more industrial models we reviewed that are designed for longer or thicker hair, this BaByliss hair straightener is small and light enough to polish off a short bob or shoulder-length style in no time.
This is an absolute MUST HAVE for anyone with natural black hair. We talked earlier about how dangerous low-end flat irons can be for anyone with type 3 or type 4 hair, and this is precisely why. If you fit into those hair types, any straightener without an adjustable temperature control is likely to be way too hot for your hair to handle – especially for long-term use.
This styling iron has 1-inch plates, allowing it to do more than just straighten. It can also curl, flip, and be used to add volume if your hair tends to fall flat. It heats up in under 30 seconds so you can start styling almost right away, and there are a wide range of temperature settings from 250 degrees to 460 degrees Fahrenheit. While the high-temperature options make this straightener ideal for other hair types, too, if you do have fine hair you'll want to keep this in the lower temperature range.

The Chi Elite Flat Iron has all the features Chi flat irons are known for. Like the Chi Air, it comes with a one-hour shut off and temperature dial to ensure you’re getting the correct heat. It also worked across all hair types and was specifically good on kinky, curly and thick hair. One of our testers even said it “work[ed] better than the Babyliss” and that styling her own hair with it was “not as uncomfortable.”

Unlike infrared saunas or even other hair straighteners on the market today that emit a blast of infrared heat, this Solano hair straightener was designed to slowly warm your hair similarly to how the sun warms your skin over time when you are exposed to its rays. The result is evenly distributed heat for superior hold without the shock of putting your hair under intense temperatures all at once!

A lot of hair straighteners will boast that their nano-ceramic like this is a good thing. In reality, this means that they’re made up of a cheap filler material (that will not heat as evenly or remain as durable as true ceramic) which is coated with a thing outer ceramic layer. If you want a flat iron that’s safe for natural hair, make sure you go 100% ceramic, or better yet, solid ceramic infused with tourmaline or titanium.
Can a single book add 10 - 20 -30 or even 40 more years to your lifting career? GRAY HAIR AND BLACK IRON may do exactly that! We won't know for sure for another 30 or 40 years - but anything that helps older lifters preserve and protect their joints, maintain their mobility and athleticism, avoid overtraining and reduce the risk of injuries may very well help you to keep lifting for a very long time - and if you're like me, that means the information in the book is literally priceless. And at $34.95 plus shipping, that makes GRAY HAIR AND BLACK IRON the bargain of the year.

The nano ceramic plates in this straightener deliver far-infrared heat, a gentler alternative in and of itself. As if that weren't enough, there's also a reservoir where you can pour in some of the (included) argan treatment and thermal protectant, creating a conditioning steam that will strengthen and safeguard strands while you straighten. Admittedly an extra step, sure, but one that's well worth it.
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