I'm 52-years old, and I've been training since I was 9-years old. That means that I know plenty about strength training, and plenty about the challenges faced by an older lifter. At age 52, I know and understand things I didn't know and understand at age 30 - or even at age 40 -- or age 45. GRAY HAIR AND BLACK IRON is the end-result of more than 52 years of living - and more than 43 years of physical training. It contains a lifetime of training experience - experience that you can use RIGHT NOW to train better, smarter and more efficiently than ever before.
When you apply heat to your hair, which is not a living thing, you’re essentially cooking it. And, just like food, it’s easy to overdo it. Short of actually searing your hair, you still run the risk of drying out each strand, which can lead to breakage and split ends over time. Every head of hair is different, and each type of hair has an optimal flat-iron temperature. Some locks need extremely high temperatures to relax — coarse hair or those with kinky hair need 380 degrees F or above. Others need hardly any heat at all — fine or damaged hair should be good below 300 degrees.
No two heads of hair are the same, so the straightener that does wonders on your best friend's fine tresses may be useless on your curly mane. Luckily, there are many different types of hair straighteners. Some provide higher heat settings and wide plates to tackle thick curly hair, and others have ceramic plates and options for low heat settings that are better suited to easily damaged fine hair.
This lesser-known brand made a great impression when it was available on Amazon (you can now buy it at TerresaBeauty.com), where the majority of reviewers gave it five stars. "It allows my hair to glide so smoothly through the plates, never snagging it," says one shopper. "I can straighten or curl with this straightener and it works great," says another.
An upgrade from their since discontinued Eclipse Styler, you won't be tempted to heat this flatiron up to 450 degrees, because the temperature dial is always stuck on one number: 365 (the ideal heat to mold hair without frying it, according to the scientists at GHD). Underneath each of those 365-degree plates are three fancy sensors that measure the density of the hair in the iron so that it can maintain consistent heat regardless of the chunk of hair you grab. The result? Silky, shiny hair with zero frizz.